Grapefruit & Green Tea Renewing Masque
For All Skin Types
Honey 1 tsp
Adzuki Bean & Rhassoul Microscrub 1 tsp
Grapefruit Juice   1 /2 tsp
Lavender & Green Tea Toner 1 /2 tsp
Rose Hip & Vitamin C Serum 5 drops
Tea Tree & White Willow Bark Serum 5 drops

Directions
Mix ingredients together. (Adjust ingredients for desired thickness.) Cleanse face with Cleanser. Mist face with Hydrating Mist. Leave face damp from Hydrating Mist. Apply masque in a circular motion to face, avoid eyes. Leave on for 5-10 minutes. Rinse with warm water.

Post Masque Care
Mist face with Hydrating Mist. Add two drops of Serum to a pea size amount of Skin Cream, apply to face.

Highlights of Additional Ingredients
Shiitake Mushroom Extract (in the Rose Hip & Vitamin C Serum): increase cell turnover, improve firmness and hydration, and reduce fine lines and wrinkles
Pumpkin Seed Extract (in the Rose Hip & Vitamin C Serum): Smoothes fine lines and wrinkles
Rice Bran (in the Adzuki Bean & Rhassoul Microscrub): A gentle exfoliate that helps to prevent wrinkles, heal blemishes, absorb dirt and balance oils.
Rhassoul Clay (in the Adzuki Bean & Rhassoul Microscrub): Rich in minerals, reduces dryness, improves skin clarity, improves elasticity, and skin texture.
White Willow Bark (in the Tea Tree & White Willow Bark Serum ): anti-inflammatory, clams and soothes skin
Honey: Antibacterial, anti-fungal, increase skin hydration
Sea Buckthorn Berry Oil (in the Rose Hip & Vitamin C Serum): Nourishing and restoring oil. and rich in vitamin E and anti-oxidants.
Helichrysum (in Tea Tree & White Willow Bark Serum ): Antibacterial, and wound healing
Echinacea (Adzuki Bean & Rhassoul Microscrub): anti-inflammatory antioxidant and antiseptic.
Green Tea (in Lavender & Green Tea Toner ): Antioxidant, anti-inflammatory, antibacterial, and antiviral. Helps to protect skin against UV radiation.

Water isn’t the only thing that helps flush the system. Herbs, fruits and vegetable can have the same effect (when combined with the proper amount of water).

This week I voe to drink my 64 oz and incorporate some of the follow recipes into my daily routine.

Purpose: Your kidneys need water to help flush out all that waste from your system. The lemon water helps your liver and kidneys do their job.
Directions: Heat up 8 oz of water and add 1/2 a lemon.
Drink before breakfast.

Purpose: Cranberry juice cleanses the lymphatic system from accumulated wastes, reduced water retention, and helps with cellulite.
Directions: 4 oz of REAL Cranberry Juice (find it in the health food section at your grocery store not on the juice isle) to 28 oz of Water. You can drink up to two of these a day to get your 64 oz of water. It is a little dry tasting at first but soon you will really like the taste. This mix is so good for you after a week you will be able to see the difference it makes on your skin.

Purpose: Rich in antioxidants, can help speed up metabolism, and is even said to help protect skin from sun damage.
Directions: Drink Green Tea as desired throughout the day. Best to drink in the morning since too much caffeine can disrupt sleep.

What I don’t get from the above, I will drink in Water to get my total of 64 oz a day.